DANCE ME
  • Classes
  • Home
  • About Teri
  • My modalities
  • Contact
  • FAQ's

OPEN FLOOR MOVEMENT PRACTICE

 We do not learn to dance, we dance to learn
Picture

Open Floor is a lively movement practice that energizes the body and opens the mind.
Research shows that people who dance grow more flexible, confident, capable of intimacy and nimble in the face of change.

When we move together, we grow communities that care for each other on and off the dance floor.


​The invitation is to come just as you are and join others doing the same right alongside you.

Open Floor 
  • is open to everybody, regardless of age or fitness levels
  • has no steps to learn
  • releases stress, frees up the body and relaxes the mind
  • encourages a healthy attitude and a steady heart
  • offers creative ways to keep our feet on the ground, our minds awake, open and receptive to life
  • invites each persons unique and individual expression in a supportive and nonjudgmental space


​
                                                More information available at www.openfloor.org
 Watch a video at https://www.youtube.com/watch?v=NWuo3taoOVA&feature=youtu.be

Dance Movement Therapy...
...can be described as the therapeutic use of movement, aiming to further the emotional, cognitive, physical, spiritual and social integration of the individual.


Embodied Insight Coaching
Contact me to receive the gift of a powerful session
to explore this method of coaching.
 Discover insights that will empower you
to create the changes you want to experience in your life. 

Yes, I'd like to try
Powered by Create your own unique website with customizable templates.
  • Classes
  • Home
  • About Teri
  • My modalities
  • Contact
  • FAQ's